Masseter Botox: Bruxism treatment to combat teeth grinding

Masseter Botox for bruxism explained by Dr Yiannis from the Anti Wrinkle Clinic - symptoms, first-line care, evidence, and when to ask for assessment

Written by
Dr Yiannis Valilas
Published on
29.02.2024

Does this sound familiar…?

You crawl into bed after a long day, finally ready for some rest. Hours later, you wake up groggy, your jaw feels sore, and there’s a dull ache creeping across your temples. It’s as if you’ve spent the night chewing through an entire pack of extra-strength, industrial-grade chewing gum.

If this sounds like you, then you may be dealing with something called bruxism.

Let’s take a look at what bruxism is, why it’s more common than ever, and where prescription treatments such as botulinum toxin may or may not fit within a broader care plan. [1][14]

What is Bruxism?

Bruxism is the involuntary grinding or clenching of the teeth. It often happens at night while you're asleep, but for some, it occurs during the day too – especially in moments of stress or deep concentration. Many people don’t even realise they’re doing it until symptoms start creeping in, like morning headaches, jaw pain, or your dentist pointing out excessive tooth wear.

Bruxism is frequently associated with stress, anxiety and sleep factors, and its severity can fluctuate over time. [1] For many of my patients, high-pressure jobs and demanding personal or family schedules are some of the biggest triggers, manifesting in muscles and joints. 

We often think of stress as something we carry in our neck and shoulders, but for many of my patients, it finds its way into the masseter muscle — leading to jaw clenching or teeth grinding while they sleep.

The role of the masseter muscle

The masseter muscle is one of the strongest muscles in the human body based on weight. It’s located at the sides of your jaw and is primarily responsible for chewing. The masseter muscle essentially enables you to open and close your mouth and move your jaw from side to side. When you have bruxism, this muscle can become hyperactive. This contributes to increased clenching force and, over time, to muscle hypertrophy and facial squareness in some patients. 

Studies have shown that Masseter Botox can help reduce muscle activity and bite force in people who clench or grind their teeth. By relaxing the overworked jaw muscles, it eases tension and protects the teeth from excessive pressure — without affecting normal facial movement or expression. [7][9][10]

masseter muscle

How Bruxism can impact your quality of life:

Tooth wear

Constant grinding wears down the enamel, the protective outer layer of your teeth. This leaves teeth vulnerable to sensitivity, decay, and even nerve exposure. Splints can help protect your teeth, but it’s still important to have them checked regularly. [5][13]

Tooth fractures

Excessive pressure from grinding can also cause teeth to chip, crack, or fracture entirely. This can be painful and often requires restorative dental work. [1]

Jaw pain and mobility issues

Overusing jaw muscles can lead to chronic pain and reduced jaw mobility. You might find it difficult to open your mouth fully or chew comfortably. [14]

Hypertrophy of the masseter muscle

When a muscle is overworked, it grows. In bruxism patients, the masseter can become visibly enlarged, giving the lower face a squarer, more prominent appearance. [14]

Myalgia (muscle pain)

Tense, overused muscles often become sore. Myalgia in the jaw and neck area is a common side effect of night-time teeth grinding. [14]

Arthralgia (joint pain)

The temporomandibular joint (TMJ), which connects your jaw to your skull, can become inflamed and painful from continuous stress. [14]

Temporomandibular disorders (TMD)

These disorders can cause clicking, popping, locking of the jaw, and pain that radiates to the ears or head. Left untreated, TMD can severely impact your daily life.

Conventional approaches to treating bruxism

  • Self-care and habits: simple changes like pacing chewy foods during painful spells, avoiding late caffeine, and practising relaxation can reduce flare-ups. [4][7]
  • Custom night-time dental appliances: splints or guards don’t “cure” bruxism, but they can protect teeth from wear while you work on underlying triggers. Because they don’t fix the problem, regular reviews your dentist are important. [1][4]
  • Physiotherapy and behaviour change: jaw exercises, posture work, and cognitive behavioural therapy-based stress strategies can ease muscle tension and help improve symptoms. [4][7]

Masseter Botox for Bruxism relief

In the world of aesthetic medicine, Botox (a purified form of botulinum toxin type A), is best known for smoothing facial wrinkles – but it also has powerful medical uses. When injected into the masseter muscle, Botox temporarily weakens its ability to contract forcefully, reducing the intensity of clenching and grinding. [5][8]

The treatment doesn’t paralyse the muscle completely, meaning you’ll still be able to chew and speak normally, but it does significantly reduces the pressure placed on the teeth and jaw. This not only relieves pain but can also prevent further damage and improve facial contour in those with masseter hypertrophy.‍

What to expect from masseter Botox

  • Procedure time: The appointment takes around 15–20 minutes and involves little to no downtime.
  • Longevity: Results typically last 3–6 months, depending on individual muscle strength and metabolism. [10]
  • Risks & side effects: Most patients tolerate Masseter Botox very well. Mild side effects may include slight bruising, tenderness, or temporary weakness in chewing harder foods. [5][8]
  • Choosing the right clinician: It’s vital to choose a qualified and experienced practitioner who understands both facial anatomy and jaw function.

At the Anti Wrinkle Clinic, you’re in expert hands. Clinical Director, Dr Yiannis Valilas, isn’t just an aesthetic practitioner – he’s also a fully qualified general dentist registered with the General Dental Council (GDC) since 2005. His deep understanding of facial anatomy and jaw dynamics ensures that your treatment is safe, effective, and tailored to your needs.

Benefits of masseter Botox

  • Reduces teeth grinding and jaw clenching
  • Alleviates jaw pain and tension
  • Prevents further damage to teeth and joints
  • Helps with headaches caused by jaw strain
  • Can slim and contour the lower face
  • Non-invasive with minimal downtime
  • Long-lasting, with repeat treatments often reducing need over time

Book your Bruxism treatment consultation today

Living with bruxism can be physically, mentally, and emotionally. If you’re tired of waking up in pain, worried about the damage to your teeth, or frustrated with the limitations of night guards and medications, it might be time to explore a different solution.

Bruxism treatment with Masseter Botox could be the thing that finally gives you something to smile comfortably about.

At the Anti Wrinkle Clinic, Dr Yiannis brings together clinical expertise, years of dental experience, and a patient-first approach to help you get back to living life without pain or discomfort. Book your consultation today and take the first step toward a healthier, more relaxed jaw and a better quality of life.

Medical disclaimer: This article is for educational purposes only and not a substitute for medical advice. Botulinum toxin is a prescription-only medicine, and masseter treatment can only be recommended after an individual consultation. Individual results may vary. 

Regulatory note: Using botulinum toxin to manage masseter overactivity related to bruxism is an off-label application in the UK and should follow good-practice guidance on unlicensed/off-label prescribing, including informed consent. [11][18]

Reference list

[1] NHS. Teeth grinding (bruxism). https://www.nhs.uk/symptoms/teeth-grinding/

[2] General Medical Council (GMC). Prescribing unlicensed (off-label) medicines: professional standards. https://www.gmc-uk.org/professional-standards/the-professional-standards/good-practice-in-prescribing-and-managing-medicines-and-devices/prescribing-unlicensed-medicines

[3] ASA/CAP. Enforcement notice: advertising Botox and other botulinum toxin injections https://www.asa.org.uk/resource/enforcement-notice-botox-social-media.html

[4] NICE Clinical Knowledge Summary (CKS). Temporomandibular disorders: management in primary care. https://cks.nice.org.uk/topics/temporomandibular-disorders-tmds/management/

[5] NCBI Bookshelf evidence summary: Botulinum toxin for temporomandibular disorders https://www.ncbi.nlm.nih.gov/books/NBK562946/

[6] MHRA. Advertise your medicines (POMs cannot be advertised to the general public). https://www.gov.uk/guidance/advertise-your-medicines

[7] Royal College of Surgeons (FDS) guideline: Management of painful temporomandibular disorder in adults (evidence-based, conservative first-line). https://www.rcseng.ac.uk/-/media/FDS/Comprehensive-guideline-Management-of-painful-Temporomandibular-disorder-in-adults.pdf

[8] Saini RS, et al. Effectiveness of botulinum toxin for temporomandibular disorders: systematic review and meta-analysis (2024 update). https://pmc.ncbi.nlm.nih.gov/articles/PMC10939295/

[9] Coelho MS, et al. Botulinum toxin for bruxism: overview of current evidence (2025). https://pmc.ncbi.nlm.nih.gov/articles/PMC12115368/

[10] Ferrillo M, et al. Role of botulinum toxin for masseter muscle hypertrophy and bruxism: narrative review (2025). https://pmc.ncbi.nlm.nih.gov/articles/PMC11860558/

Frequently asked questions

Do I need a consultation before treatment?

Yes – every treatment at the Anti Wrinkle Clinic starts with a consultation. This is an important step to make sure the treatment you’re considering is both suitable and safe for you. During your consultation, I’ll take the time to understand your goals, review your medical history, and discuss what’s best for your skin.

Please note that payment doesn’t automatically guarantee a treatment. If anything comes up during your consultation that makes a procedure unsafe or unsuitable, I will explain why and recommend alternative options.

Who performs the Masseter Botox treatment?

All treatments are personally performed by Dr Yiannis (that’s me!), a fully qualified medical aesthetic practitioner with over 20 years of experience. My academic and clinical background includes:

  • General Dental Surgeon, University of Siena, Italy
  • Diploma in Advanced Aesthetic Dentistry, University College London (Eastman Dental Institute)
  • Master of Science (MSc) in Restorative and Aesthetic Dentistry, University of Manchester

That goes for every consultation and injectable treatment at the Anti Wrinkle Clinic. Everything that happens in my clinic, I personally carry out – ensuring consistency, safety, and care from start to finish.

Are your treatments regulated?

Yes – all injectable treatments at the Anti Wrinkle Clinic are prescription-only and fully regulated under UK medical guidelines. Treatments are prescribed and administered exclusively by Dr Yiannis, following an in-person consultation to confirm suitability.

Rest assured, we follow strict clinical and hygiene protocols, source products only from licensed UK pharmacies. 

Are there any risks or side effects?

As with any injectable treatment, there are possible side effects – but most are mild and settle quickly. After treatment you may feel:

  • Tenderness or a small bruise at the injection sites
  • A ‘worked-out’ feeling or light chewing fatigue, especially with tough foods, for a week or two
  • Very occasionally, a slight, temporary change in your smile or a feeling of jaw stiffness or dry mouth

Less common side-effects but important to know:

  • Unintended weakness in nearby muscles (for example, feeling uneven when you bite)
  • Rarely, difficulty swallowing if the injectable spreads beyond the target area

Who should avoid Masseter Botox treatment?

Masseter Botox isn’t suitable for everyone. You shouldn’t have treatment if you’re pregnant, breastfeeding, have an active skin infection, or have known allergies to any of the ingredients.

If you have certain medical conditions, are taking blood-thinning medication, or have recently had facial procedures or vaccinations, treatment may need to be delayed. Rest assured, all of this will be discussed in your consultation. 

Is Masseter Botox a cure for bruxism?

Not entirely, no. Masseter Botox can definitely help lower muscle overactivity, pain, and tension for a period, but underlying triggers such as stress or sleep factors often remain. Unfortunately, if the underlying cause of your bruxism isn’t resolved, symptoms may return as the effect wears off.

Will I still be able to chew?

Yes! You should have no problem chewing soft, everyday foods. A few of my patients have noticed temporary chewing fatigue with tougher foods – but this usually settles within a week (maybe two).  

When will I notice results, and what is the recovery time for Masseter Botox?

Most patients experience relief within couple of days, with peak effect happening anywhere around two to six weeks. Benefits commonly last three to six months, but it’s important to remember that results do vary from patient to patient.

How should I look after myself post-treatment?

Aftercare (first 24 hours)

  • Keep the area clean – don’t rub or massage.
  • Skip hard workouts, saunas/steam, and hot yoga.
  • Stay upright for 4 hours.
  • Light, gentle makeup only – cool compress if tender.

Next 2–3 days

  • Avoid deep facial massage and jaw devices/tools.
  • Delay long dental appointments if you can.
  • Ease back into exercise.
  • If chewing feels tired, choose softer foods for a few days.

Not sure where to start?

Learn more about our 5 Step Journey and book your Face-to-face hour with Dr Yiannis for a truly different consultation process.

5 Step Journey